A Living Pathway to Heal, Remember, & Belong
We offer transformational retreats, elemental teachings, and plant medicine remedies that unite ancestral wisdom with modern life. This is a path to reconnect with nature, awaken inner knowing, and walk in harmony with the Earth.
A Shared Path of Medicine
Sofia and Carlos walk together as medicine carriers, teachers, and community builders, united by a shared dedication to ancestral wisdom, natural living, and spiritual transformation. Their work weaves the elemental teachings that Sofía has shared internationally with the ancestral plant medicine path held by Carlos, creating a space where deep inner healing meets grounded spiritual guidance.
Together, they facilitate retreats, teachings, and community spaces that honour the Earth, respect Indigenous lineage, and support people in remembering their inner truth. Their combined paths — Celtic and Andean-Amazonian, feminine and masculine, elemental and plant-based — meet in a shared vision: to offer authentic experiences of healing, clarity, and connection rooted in the living intelligence of nature.
Upcoming Retreats
Paths of the South Retreat — Jaguar & Condor
A 15-day journey through jungle, mountain, and living ancestral wisdom
We invite you into a rare and deeply intentional path of healing and remembrance. Over fifteen days in Colombia, we will guide you through two sacred territories — the lush jungle of Antioquia and the quiet, expansive mountains of Ubaté — allowing the land, the medicines, and the elders to become our teachers.
In the jungle, life slows to the rhythm of the river and forest. Here, you are supported to cleanse the body, calm the mind, and reconnect with your inner truth through ancestral plant medicines, daily plant and river baths, fire circles, elemental teachings, and Yagé ceremonies.
The journey continues into the highlands of Ubaté, where the Mamos of the Sierra Nevada receive us into their territory. In this colder, more spacious landscape, the focus shifts toward balance and integration. Through sacred rituals, conversations, songs, and ceremonies, the Mamos guide you in harmonising body, mind, and spirit and grounding the transformation from the first part of the retreat.
Throughout the retreat, we weave together ancestral wisdom, elemental teachings, and embodied practices to support lasting change — not as an escape, but as a return to living in alignment.
What’s included in this retreat:
A 15-day all-inclusive retreat, including transport, accommodation, food, and ceremonial medicines
Preparation support before the retreat, helping you prepare physically, emotionally, and mentally
Four Yagé ceremonies guided by a Taita of the Cofán lineage
Accommodation and organic meals at Zafra Eco-Lodge, staying in beautiful nature-based cabins
Five days with the Mamos of the Sierra Nevada in Ubaté
Spiritual rituals and ceremonies with the Mamos, working with the elements
Integration support after the retreat to help ground and embody your transformation
Two retreat dates available in 2026
1st - 15th April
1st - 15th July
Online Community Offers
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Plant Medicine Remedies
Carlos offers personalised consultations and handcrafted plant remedies to help address a wide range of ailments.
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Elemental Healing Sessions
Sofia offers energy healing guided by fire, air, earth, and water to support inner harmony, transformation, and growth.
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Elemental Medicine School
Step into this online course to embody your true potential and consciously shape your life using the power of the elements.
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Monthly Group Healing Sessions
Monthly group sessions offering elemental healing guidance with the support of plant medicine remedies.
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The Red Tent Community
This healing space offers courses, resources, and gatherings to support women in embodying their innate power and wisdom.
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The Truth Within Book
Learn to connect with your body, life story, and surroundings through the four elements to create a more balanced and purposeful life.
Contact Us
Interested in connecting with us? You are welcome to share your info below, and we will be in touch shortly. We are looking forward to hearing from you.